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Creekside's Own

Creekside Market takes pride in crafting our own products in-house, to simplify your life. We are committed to providing exceptional quality and convenience, offering ready-to-cook items that transform dinner time into a delightful and effortless experience. Enjoy the ease of delicious meals made for you!

Here you will find nutritional and allergy information as well as cooking instructions for all our favourite ready-to-cook Creekside's Own products.

Seafood Cakes

Seafood Cakes

Nutritional Information (per 100g serving) 

Calories: 220cal

Protein: 25g

Total Fat: 16g

Saturated Fat: 2.5g

Trans Fat: <1g

Carbohydrates: 8g

Fiber: 1g

Sugars: 3g

Cholesterol: 150mg

Sodium: 400mg

Ingredients

Egg, crabmeat, mayonnaise, crushed buttery round crackers, butter, green onion, lemon juice, dried tarragon, red pepper flakes

Allergies

Egg, seafood, gluten, dairy

Cooking Instructions:

Heat butter in a skillet over medium heat. Cook patties in the skillet until golden brown, 5 to 6 minutes on each side. Crab cakes should be cooked to a minimum internal temperature of 160°F or 165°F for safety, as recommended by food safety guidelines.

Lasagna

Nutritional Information (per 100g serving) 

Calories: 123cal

Protein: 12g

Total Fat: 12g

Saturated Fat: 1.2g

Trans Fat: <1g

Carbohydrates: 2g

Fiber: 3g

Sugars: 4g

Cholesterol: 50mg

Sodium: 100mg

Ingredients

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Allergies

Gluten, dairy

Cooking Instructions:

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Lasagna
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