top of page

Creekside's Own

Creekside Market takes pride in crafting our own products in-house, to simplify your life. We are committed to providing exceptional quality and convenience, offering ready-to-cook items that transform dinner time into a delightful and effortless experience. Enjoy the ease of delicious meals made for you!

​

Here you will find nutritional and allergy information as well as cooking instructions for all our favourite ready-to-cook Creekside's Own products.

Seafood Cakes

Seafood Cakes

Nutritional Information (per 100g serving) 

Calories: 220cal

Protein: 25g

Total Fat: 16g

Saturated Fat: 2.5g

Trans Fat: <1g

Carbohydrates: 8g

Fiber: 1g

Sugars: 3g

Cholesterol: 150mg

Sodium: 400mg

Ingredients

Egg, crabmeat, mayonnaise, crushed buttery round crackers, butter, green onion, lemon juice, dried tarragon, red pepper flakes

Allergies

Egg, seafood, gluten, dairy

Cooking Instructions:

Heat butter in a skillet over medium heat. Cook patties in the skillet until golden brown, 5 to 6 minutes on each side. Crab cakes should be cooked to a minimum internal temperature of 160°F or 165°F for safety, as recommended by food safety guidelines.

Lasagna

Nutritional Information (per 100g serving) 

Calories: 123cal

Protein: 12g

Total Fat: 12g

Saturated Fat: 1.2g

Trans Fat: <1g

Carbohydrates: 2g

Fiber: 3g

Sugars: 4g

Cholesterol: 50mg

Sodium: 100mg

Ingredients

Placeholder text...

Allergies

Gluten, dairy

Cooking Instructions:

Placeholder text...

Lasagna
bottom of page